steady_stable_and_able-37 | Steady, Stable and Able St George & Sutherland Community College

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Steady, Stable and Able

$160 Limited inc GST / $152
Steady, Stable and Able

<p><p>This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will

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127-129 Sutherland Rd
Jannali 2226

Site Directions

West side of Jannali, closest cross street is Louise Street.
There is free onsite parking available and ample on road parking (not metered) if the car park is full.

Public Transport

From Jannali Station walk to the West side along Jannali railway (heading towards Sutherland), the fourth street on the right is Louise Street. Jannali Centre is at the end of Louise Street

Other Information

Accessible toilet and ground floor wheelchair access available
Monday – Friday 9:00am-5:00pm, see Reception for directions to room. After hours and weekends look for the Site Co-ordinator for room directions.
Onsite Cafe open Monday to Friday 8:00am-3:00pm, Sat 8:30am – 1:30pm. Outside these hours there are drink/snack vending machines onsite.

Sessions

When Time Where Session Notes
Mon 14 Oct 2024 9am - 10am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Mon 21 Oct 2024 9am - 10am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Mon 28 Oct 2024 9am - 10am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Mon 4 Nov 2024 9am - 10am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Mon 11 Nov 2024 9am - 10am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Mon 18 Nov 2024 9am - 10am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Mon 25 Nov 2024 9am - 10am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Mon 2 Dec 2024 9am - 10am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Mon 9 Dec 2024 9am - 10am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre
Mon 16 Dec 2024 9am - 10am (UTC+11:00) The Vault (Circuit Room) - Jannali Centre