Fitness & Sport Classes
Take charge of your life and achieve your personal goals with our range of fitness and sport courses. We offer circuit classes, yoga, tai chi, seniors classes, golf, tennis and dragon boat racing just to name a few. With over 50 classes each term you are sure to find a genre and venue to suit your fitness and interests.
The Social Dance Class
Slow Rhythm, Waltz, Box Rumba and Cha Cha. Do you watch with envy as other couples hit the dance floor and wish it was you? Then this is the class for you. Learn the basics in these dances and you will soon be moving around the dance floor. An ideal starting point for those
... [More]<p><p>Slow Rhythm, Waltz, Box Rumba and Cha Cha. Do you watch with envy as other couples hit the dance floor and wish it was you? Then this is the class for you. Learn the basics in these dances and
...If there isn't a class to suit you, please the waiting list.
West Coast Swing
This smooth style of partner dancing can be danced to Blues, R & B, or even contemporary music. Once you have learned the basic patterns it expands into a dance for all occasions. Come along and try something different. It is also a great way to meet new people, and the health
... [More]<p><p>This smooth style of partner dancing can be danced to Blues, R & B, or even contemporary music. Once you have learned the basic patterns it expands into a dance for all occasions. Come along and
...If there isn't a class to suit you, please the waiting list.
Golf - Ladies Beginners Class
Did you always want to learn to play golf or take golf lessons but you don’t want to join a golf club straight away and see whether you like it first? Learn the essentials of playing golf and come and visit us at Hurstville Golf Course to learn how to play the wonderful game of
... [More]<p><p>Did you always want to learn to play golf or take golf lessons but you don’t want to join a golf club straight away and see whether you like it first? Learn the essentials of playing golf and
...If there isn't a class to suit you, please the waiting list.
Golf - Mixed Beginners Class
Did you always want to learn to play golf or take golf lessons but you don’t want to join a golf club straight away and see whether you like it first? Learn the essentials of playing golf and come and visit us at Hurstville Golf Course to learn how to play the wonderful game of
... [More]<p><p>Did you always want to learn to play golf or take golf lessons but you don’t want to join a golf club straight away and see whether you like it first? Learn the essentials of playing golf and
...If there isn't a class to suit you, please the waiting list.
Dragon Boat Paddling with Port Hacking Dragon Boat Club
Dragon boating is a great sport that improves your strength, endurance and fitness levels. Learn to paddle as part of a team on the beautiful Port Hacking. All equipment is provided with qualified coaches to develop basic paddling technique. No previous experience required but
... [More]<p><p>Dragon boating is a great sport that improves your strength, endurance and fitness levels. Learn to paddle as part of a team on the beautiful Port Hacking. All equipment is provided with
...
If there isn't a class to suit you, please the waiting list.
Kayaking - Bundeena Beaches and Royal National Park
Enjoy coastal paddling along glorious stretches of sandy beaches and into the Royal National Park. With an experienced guide at hand, learn about the plants and animals that call the water and bush home. Stop off for a delicious morning tea before the return trip. All gear, basic
... [More]<p><p>Enjoy coastal paddling along glorious stretches of sandy beaches and into the Royal National Park. With an experienced guide at hand, learn about the plants and animals that call the water and
...
If there isn't a class to suit you, please the waiting list.
Learn to Stand Up Paddle Board (SUP)
Stand-up paddleboarding is the new water sport craze hitting the waterways and beaches of Australia and this is your chance to be involved. This fun sport involves standing up on a wide and stable board and paddling through the water. This 1.5-hour session is for beginners and
... [More]<p><p>Stand-up paddleboarding is the new water sport craze hitting the waterways and beaches of Australia and this is your chance to be involved. This fun sport involves standing up on a wide and
...If there isn't a class to suit you, please the waiting list.
Kayaking - Learn to Kayak Session
p> This session will give you a perfect start into the popular sport of kayaking. Includes 1/2 hour of instruction on technique and safety with a qualified instructor followed by 1 hour of unguided kayak hire where you can practice your new skills. Includes the use of kayak,
... [More]<p>p> This session will give you a perfect start into the popular sport of kayaking. Includes 1/2 hour of instruction on technique and safety with a qualified instructor followed by 1 hour of
...If there isn't a class to suit you, please the waiting list.
Salsa Sosa Style
Get ready to Dance Salsa! It’s dynamic, it’s fun, it’s social, it’s universal, it’s timeless – what’s not to love about Salsa! Giulio’s Salsa classes are based on the SOSA Style syllabus. Giulio was trained by world-renowned Fernando Sosa in Italy and is certified to teach you
... [More]<p><p>Get ready to Dance Salsa! It’s dynamic, it’s fun, it’s social, it’s universal, it’s timeless – what’s not to love about Salsa! Giulio’s Salsa classes are based on the SOSA Style syllabus. Giulio
...If there isn't a class to suit you, please the waiting list.
Aerobic Dancing Fitness (10 weeks/1 session per week)
These unique Aerobic Dance classes are a full body work out, with Low to No Impact and Medium intensity. We commence with a Warm up then a mix of Pilates and Yoga standing and floor work using Exercise bands, we include a conditioning segment with hand weights 1kg then into the
... [More]This course has no current classes. Please the waiting list.