Mind, Body & Soul Classes
Embrace new experiences and expand your knowledge with like minded people. From Yoga to Assertiveness, Meditation to Anxiety Management there is certainly a course to set you on a new direction.
Tarot Deep Dive
Learn techniques to strengthen your connection with the tarot and deep dive card meanings. Easy to follow tips and tricks to weave card meanings together to create a more meaningful reading. Allow yourself to develop and build trust in your intuitive abilities by joining me in a
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Thrive - Discovering the Power of Breathwork - New!
Join us for a powerful 5-hour Thrive Breathwork Workshop designed to help you harness the power of your breath to transform your life. This immersive experience will teach you the fundamentals of breathwork, explore the connections between stress, emotions, and the nervous system
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Breathwork - Regulation, Energy & Connection - New!
In this 8 week course, you’ll dive deep into the power of breath, learning techniques that will help you regulate your body, boost your energy, improve your sleep, and create space for a deeper connection within. Each week, we’ll explore how intentional breathing can enhance your
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Tai Chi with Lyn - Beginners
Tai chi has soft movements, slower speeds, and is not difficult to learn. People who practice tai chi are mainly doing so for physical exercise. As an exercise, Tai Chi is suitable for people of all ages. It promotes wellbeing while using slow movements combined with deep
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Mindfully Creative Classes One on One
This course has no current classes. Please the waiting list.
Massage Therapy for Beginners Workshop - New!
Coming this Summer is the course you have been waiting for! Massage Therapy For Beginners Workshop is a one day workshop on a Saturday from 10.00am – 4.00pm. If you enjoy being healthy and strong and wanting to know more about the amazing human body then this hands on massage
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Tai Chi with Lyn - Intermediate - New!
People who practice tai chi are mainly doing so for physical exercise. As an exercise, Tai Chi is suitable for people of all ages. It promotes wellbeing while using slow movements combined with deep breathing to reduce stress, improve balance, concentration and coordination. The
... [More]This course has no current classes. Please the waiting list.