Mind, Body & Soul Taster Classes
Mindful Yoga - Calm Aliveness - Taster
Mindful Yoga is a pathway towards living life with more calm aliveness in it and less stress and overwhelm. More energy to do the things that you want and desire for. A meditative style of gentle yoga that brings movement and stillness into your body, reducing the impact of
... [More]<p><p>Mindful Yoga is a pathway towards living life with more calm aliveness in it and less stress and overwhelm. More energy to do the things that you want and desire for. A meditative style of
...If there isn't a class to suit you, please the waiting list.
Breathwork - Taster
In this course, you’ll discover how intentional breathing can help you regulate stress, boost energy, improve sleep, and deepen your connection with yourself. Whether you’re looking to calm your mind, recharge your body, or create more balance in your life, this course will equip
... [More]<p><p>In this course, you’ll discover how intentional breathing can help you regulate stress, boost energy, improve sleep, and deepen your connection with yourself. Whether you’re looking to calm your
...If there isn't a class to suit you, please the waiting list.
Yoga - Gentle Beginners - Taster
Gentle Yoga is a great pathway into experiencing the health and wellbeing benefits that yoga has to offer. With a variety of accessible practices to increase flexibility, strength and resiliency within your mind, body and spirit. Time out from the demands and pressures of life,
... [More]<p><p>Gentle Yoga is a great pathway into experiencing the health and wellbeing benefits that yoga has to offer. With a variety of accessible practices to increase flexibility, strength and
...If there isn't a class to suit you, please the waiting list.
Thrive - Discover the Power of Breathwork - Taster
THRIVE, we’re diving into more than just breathing techniques—we’re exploring how to use your breath as a powerful tool for transformation. This course is built on the foundation of leaning in and leaning out: We will be also having a mini breathwork jouney. Course Outline:
... [More]<p><p>THRIVE, we’re diving into more than just breathing techniques—we’re exploring how to use your breath as a powerful tool for transformation. This course is built on the foundation of leaning in
...
If there isn't a class to suit you, please the waiting list.
Introduction to Tarot - Taster
Demonstrate on students present different layouts that are taught during the 8 week course and explain the build process for the complexity of layouts. Course Outline: to see readings being demonstrated to the difference between readings and their suitability for different
... [More]<p><p>Demonstrate on students present different layouts that are taught during the 8 week course and explain the build process for the complexity of layouts.</p></p><h4 id="CourseOutline">Course
...If there isn't a class to suit you, please the waiting list.