Focused on providing quality Vocational Training, disAbility Services, Tutoring, Leisure and English Classes in the Sutherland Shire and St George Region
Search all the 250+ courses on offer at SGSCC
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Rest & Relax Restorative Yoga
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Unlike more active yoga styles such as hatha, you can
... [More]<p><p>Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds,
...<p><p>Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds,
...If there isn't a class to suit you, please the waiting list.
Active & Ageless Fitness Pack (2 Sessions Per Week)
Increase your overall fitness, strength and improve weight loss with our specialised over 50s facility. No experience is necessary, all levels are welcome. We will get you moving better, feeling better and looking better all in time for the holiday and festive season. All
... [More]<p>Increase your overall fitness, strength and improve weight loss with our specialised over 50s facility. No experience is necessary, all levels are welcome. We will get you moving better, feeling
...Approximately 10.5 hours
56 maximum days to complete
If there isn't a class to suit you, please the waiting list.
Active & Ageless Fitness Pack (3 Sessions Per Week)
Increase your overall fitness, strength and improve weight loss with our specialised over 50s facility. No experience is necessary, all levels are welcome. We will get you moving better, feeling better and looking better all in time for the holiday and festive season. All
... [More]<p>Increase your overall fitness, strength and improve weight loss with our specialised over 50s facility. No experience is necessary, all levels are welcome. We will get you moving better, feeling
...Approximately 15.75 hours
56 maximum days to complete
If there isn't a class to suit you, please the waiting list.
Steady, Stable and Able - Between Terms
This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will work to strengthen the major muscle groups. Specific balance exercises will help to
... [More]<p><p>This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will
...If there isn't a class to suit you, please the waiting list.
School Holiday Typing for Kids - Ages 8 - 14
Are you a “hunt and peck” typer and need to improve your touch typing skills? In this fun and engaging class, you will learn how to touch-type using “home keys” without looking down, in an ergonomic way making your typing faster and more accurate! This School Holiday short
... [More]<p><p>Are you a “hunt and peck” typer and need to improve your touch typing skills? In this fun and engaging class, you will learn how to touch-type using “home keys” without looking down, in an
...If there isn't a class to suit you, please the waiting list.
Fit & Healthy Men - Between Terms
OK fellas, this one is just for you. It is time to get that body into shape so you can enjoy many years of healthy living or active retirement. Remember, it’s never too late to stay active and healthy and start a healthy lifestyle. Decrease your risk of heart disease and start
... [More]<p><p>OK fellas, this one is just for you. It is time to get that body into shape so you can enjoy many years of healthy living or active retirement. Remember, it’s never too late to stay active and
...If there isn't a class to suit you, please the waiting list.
Dance Yourself Fit for Seniors - Between Terms
Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners. What to
... [More]<p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and
...<p>Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and
...If there isn't a class to suit you, please the waiting list.
Introduction to Comics and Creative Writing
Unleash your creativity in our interactive workshop designed to introduce primary school students to the world of comic books and storytelling. Primary school students will explore key elements of the comic genre, including character creation, setting, and plot development.
... [More]<p><p>Unleash your creativity in our interactive workshop designed to introduce primary school students to the world of comic books and storytelling. Primary school students will explore key elements
...If there isn't a class to suit you, please the waiting list.
Anime Art - Ages 9 - 15
Learn how to draw anime cartoon characters. In this Anime Art Workshop, you will learn about the Japanese contemporary style of cartooning known as Anime, which features large colourful eyes, pointed chins, stylised hair, and quirky expressions. This interesting form of
... [More]<p><p>Learn how to draw anime cartoon characters. In this Anime Art Workshop, you will learn about the Japanese contemporary style of cartooning known as Anime, which features large colourful eyes,
...If there isn't a class to suit you, please the waiting list.
Steady, Stable and Able
This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will work to strengthen the major muscle groups. Specific balance exercises will help to
... [More]<p><p>This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will
...<p><p>This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will
...<p><p>This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will
...If there isn't a class to suit you, please the waiting list.